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Empathy and Active Listening

Empathy

Empathy

Empathy is the capacity to understand or feel what another person is experiencing from within their frame of reference, that is, the capacity to place oneself in another’s position.[1] Definitions of empathy encompass a broad range of emotional states. Types of empathy include cognitive empathy, emotional (or affective) empathy, somatic, and spiritual empathy.[2][3][4]

Etymology

The English word empathy is derived from the Ancient Greek ἐμπάθεια (empatheia, meaning “physical affection or passion”).[5] This, in turn, comes from ἐν (en, “in, at”) and πάθος (pathos, “passion” or “suffering”).[6] Hermann Lotze and Robert Vischer adapted the term to create the German Einfühlung (“feeling into”). Edward B. Titchener translated Einfühlung into English as “empathy” in 1909.[7][8][9] In modern Greek: εμπάθεια may mean, depending on context, prejudicemalevolencemalice, or hatred.[10]

Definitions

General

Empathy definitions encompass a broad range of phenomena, including caring for other people and having a desire to help them; experiencing emotions that match another person’s emotions; discerning what another person is thinking or feeling;[11] and making less distinct the differences between the self and the other.[12]

Having empathy can include having the understanding that there are many factors that go into decision making and cognitive thought processes. Past experiences have an influence on the decision making of today. Understanding this allows a person to have empathy for individuals who sometimes make illogical decisions to a problem that most individuals would respond with an obvious response. Broken homes, childhood trauma, lack of parenting and many other factors can influence the connections in the brain which a person uses to make decisions in the future.[13] According to Martin Hoffman everyone is born with the capability of feeling empathy.[14]

Since empathy involves understanding the emotional states of other people, the way it is characterized is derived from the way emotions themselves are characterized. If, for example, emotions are taken to be centrally characterized by bodily feelings, then grasping the bodily feelings of another will be central to empathy. On the other hand, if emotions are more centrally characterized by a combination of beliefs and desires, then grasping these beliefs and desires will be more essential to empathy. The ability to imagine oneself as another person is a sophisticated imaginative process. However, the basic capacity to recognize emotions is probably innate[15] and may be achieved unconsciously. Yet it can be trained[16] and achieved with various degrees of intensity or accuracy.

Empathy necessarily has a “more or less” quality. The paradigm case of an empathic interaction, however, involves a person communicating an accurate recognition of the significance of another person’s ongoing intentional actions, associated emotional states, and personal characteristics in a manner that the recognized person can tolerate. Recognitions that are both accurate and tolerable are central features of empathy.[17][18]

The human capacity to recognize the bodily feelings of another is related to one’s imitative capacities, and seems to be grounded in an innate capacity to associate the bodily movements and facial expressions one sees in another with the proprioceptive feelings of producing those corresponding movements or expressions oneself.[19] Humans seem to make the same immediate connection between the tone of voice and other vocal expressions and inner feeling.

Distinctions between empathy and related concepts

Compassion and sympathy are terms associated with empathy. Definitions vary, contributing to the challenge of defining empathy. Compassion is often defined as an emotion people feel when others are in need, which motivates people to help them. Sympathy is a feeling of care and understanding for someone in need. Some include in sympathy an empathic concern, a feeling of concern for another, in which some scholars include the wish to see them better off or happier.[20]

Empathy is distinct also from pity and emotional contagion.[20] Pity is a feeling that one feels towards others that might be in trouble or in need of help as they cannot fix their problems themselves, often described as “feeling sorry” for someone. Emotional contagion is when a person (especially an infant or a member of a mob) imitatively “catches” the emotions that others are showing without necessarily recognizing this is happening.[21]

Alexithymia describes a deficiency in understanding, processing or describing emotions in oneself, unlike empathy which is about someone else.[22]

Classification

Empathy is generally divided into two major components:[23]

Affective empathy

Affective empathy, also called emotional empathy:[24] the capacity to respond with an appropriate emotion to another’s mental states.[23] Our ability to empathize emotionally is based on emotional contagion:[24] being affected by another’s emotional or arousal state.[25]

Affective empathy can be subdivided into the following scales:[23][26]

  • Empathic concern: sympathy and compassion for others in response to their suffering.[23][27][28]
  • Personal distress: self-centered feelings of discomfort and anxiety in response to another’s suffering.[23][27][28]There is no consensus regarding whether personal distress is a basic form of empathy or instead does not constitute empathy.[27] There may be a developmental aspect to this subdivision. Infants respond to the distress of others by getting distressed themselves; only when they are 2 years old do they start to respond in other-oriented ways, trying to help, comfort and share.[27]

Cognitive empathy

Cognitive empathy: the capacity to understand another’s perspective or mental state.[29][23][30] The terms social cognitionperspective-takingtheory of mind, and mentalizing are often used synonymously, but due to a lack of studies comparing theory of mind with types of empathy, it is unclear whether these are equivalent.[31]

Although science has not yet agreed upon a precise definition of these constructs, there is consensus about this distinction.[32][33] Affective and cognitive empathy are also independent from one another; someone who strongly empathizes emotionally is not necessarily good in understanding another’s perspective.[34][35]

Cognitive empathy can be subdivided into the following scales:[23][26]

  • Perspective-taking: the tendency to spontaneously adopt others’ psychological perspectives.[23][36]
  • Fantasy: the tendency to identify with fictional characters.[23]
  • Tactical (or “strategic”) empathy: the deliberate use of perspective-taking to achieve certain desired ends.[37]

Although measures of cognitive empathy include self-report questionnaires and behavioral measures, a 2019 meta analysis[38] found only a negligible association between self report and behavioral measures, suggesting that people are generally not able to accurately assess their own cognitive empathy abilities.

Somatic empathy

Development

Since all definitions of empathy involve an element of caring for others, all distinctions between egoism and empathy fail at least for beings lacking self-awareness. Since the first mammals lacked a self-aware distinction between self and other, as shown by most mammals failing at mirror tests, the first mammals or anything more evolutionarily primitive than them cannot have had a context of default egoism requiring an empathy mechanism to be transcended. However, there are numerous examples in artificial intelligence research showing that simple reactions can carry out de facto functions the agents have no concept of, so this does not contradict evolutionary explanations of parental care. However, such mechanisms would be unadapted to self-other distinction and beings already dependent on some form of behavior benefitting each other or their offspring would never be able to evolve a form of self-other distinction that necessitated evolution of specialized non-preevolved and non-preevolvable mechanisms for retaining empathic behavior in the presence of self-other distinction, and so a fundamental neurological distinction between egoism and empathy cannot exist in any species.[47][48]

Ontogenetic development

By the age of two years, children normally begin to display the fundamental behaviors of empathy by having an emotional response that corresponds with another person’s emotional state.[49] Even earlier, at one year of age, infants have some rudiments of empathy, in the sense that they understand that, just like their own actions, other people’s actions have goals.[50][51][52] Sometimes, toddlers will comfort others or show concern for them at as early an age as two. Also during the second year, toddlers will play games of falsehood or “pretend” in an effort to fool others, and this requires that the child know what others believe before he or she can manipulate those beliefs.[53] In order to develop these traits, it is essential to expose your child to face-to-face interactions and opportunities and lead them away from a sedentary lifestyle.

According to researchers at the University of Chicago who used functional magnetic resonance imaging (fMRI), children between the ages of 7 and 12 years appear to be naturally inclined to feel empathy for others in pain. Their findings[54] are consistent with previous fMRI studies of pain empathy with adults. The research also found additional aspects of the brain were activated when youngsters saw another person intentionally hurt by another individual, including regions involved in moral reasoning.[55]

Despite being able to show some signs of empathy, including attempting to comfort a crying baby, from as early as 18 months to two years, most children do not show a fully fledged theory of mind until around the age of four.[56] Theory of mind involves the ability to understand that other people may have beliefs that are different from one’s own, and is thought to involve the cognitive component of empathy.[29] Children usually become capable of passing “false belief” tasks, considered to be a test for a theory of mind, around the age of four. Individuals with autism often find using a theory of mind very difficult (e.g. the Sally–Anne test ).[57][58]

Empathetic maturity is a cognitive structural theory developed at the Yale University School of Nursing and addresses how adults conceive or understand the personhood of patients. The theory, first applied to nurses and since applied to other professions, postulates three levels that have the properties of cognitive structures. The third and highest level is held to be a meta-ethical theory of the moral structure of care. Those adults operating with level-III understanding synthesize systems of justice and care-based ethics.[59]

Individual differences

Empathy in the broadest sense refers to a reaction of one individual to another’s emotional state. Recent years have seen increased movement toward the idea that empathy occurs from motor neuron imitation. It cannot be said that empathy is a single unipolar construct but rather a set of constructs. In essence, not every individual responds equally and uniformly the same to various circumstances. The Empathic Concern scale assesses “other-oriented” feelings of sympathy and concern and the Personal Distress scale measures “self-oriented” feelings of personal anxiety and unease. The combination of these scales helps reveal those that might not be classified as empathetic and expands the narrow definition of empathy. Using this approach we can enlarge the basis of what it means to possess empathetic qualities and create a multi-faceted definition.[60]

Behavioral and neuroimaging research show that two underlying facets of the personality dimensions Extraversion and Agreeableness (the Warmth-Altruistic personality profile) are associated with empathic accuracy and increased brain activity in two brain regions important for empathic processing (medial prefrontal cortex and temporoparietal junction).[61]

Sex differences

See also: Sex differences in psychology § Empathy

The literature commonly indicates that females tend to have more cognitive empathy than males. On average, female subjects score higher than males on the Empathy Quotient (EQ), while males tend to score higher on the Systemizing Quotient (SQ). Both males and females with autistic spectrum disorders usually score lower on the EQ and higher on SQ (see below for more detail on autism and empathy).[29] A series of studies, using a variety of neurophysiological measures, including MEG,[62] spinal reflex excitability,[63] electroencephalography[64][65] and N400 paradigm[66] have documented the presence of an overall gender difference in the human mirror neuron system, with female participants tending to exhibit stronger motor resonance than male participants. In addition, the aforementioned studies found that female participants tended to score higher on empathy self-report dispositional measures and that these measures positively correlated with the physiological response. Other studies show no significant difference, and instead suggest that gender differences are the result of motivational differences.[67][68] However, a 2014 analysis from the journal of Neuroscience & Biobehavioral Reviews reported that there is evidence that “sex differences in empathy have phylogenetic and ontogenetic roots in biology and are not merely cultural byproducts driven by socialization.”[69]

A review published in the journal Neuropsychologia found that women tended to be better at recognizing facial effects, expression processing and emotions in general.[70] Men only tended to be better at recognizing specific behavior which includes anger, aggression and threatening cues.[70] A 2006 meta-analysis by researcher Rena A Kirkland in the journal North American Journal of Psychology found small significant sex differences favoring females in “Reading of the mind” test. “Reading of the mind” test is an advanced ability measure of cognitive empathy in which Kirkland’s analysis involved 259 studies across 10 countries.[71] Another 2014 meta-analysis, in the journal of Cognition and Emotion, found a small overall female advantage in non-verbal emotional recognition across 215 samples.[72]

The 2014 Neuroscience & Biobehavioral Reviews analysis found that, overall, there are sex differences in empathy from birth, growing larger with age and which remains consistent and stable across lifespan.[73] Females, on average, were found to have higher empathy than males, while children with higher empathy regardless of gender continue to be higher in empathy throughout development.[73] Further analysis of brain tools such as event related potentials found that females who saw human suffering tended to have higher ERP waveforms than males.[73] Another investigation with similar brain tools such as N400 amplitudes found, on average, higher N400 in females in response to social situations which positively correlated with self-reported empathy.[73] Structural fMRI studies also found females to have larger grey matter volumes in posterior inferior frontal and anterior inferior parietal cortex areas which are correlated with mirror neurons in fMRI literature.[73] Females also tended to have a stronger link between emotional and cognitive empathy.[73] The researchers found that the stability of these sex differences in development are unlikely to be explained by any environment influences but rather might have some roots in human evolution and inheritance.[73] Throughout prehistory, females were the primary nurturers and caretakers of children; so this might have led to an evolved neurological adaptation for women to be more aware and responsive to non-verbal expressions. According to the Primary Caretaker Hypothesis, prehistoric males did not have the same selective pressure as primary caretakers; so therefore this might explain modern day sex differences in emotion recognition and empathy.[73]

Environmental influences

The environment has been another interesting topic of study. Many theorize that environmental factors, such as parenting style and relationships, play a significant role in the development of empathy in children. Empathy promotes pro social relationships, helps mediate aggression, and allows us to relate to others, all of which make empathy an important emotion among children.

A study done by Caroline Tisot looked at how a variety of environmental factors affected the development of empathy in young children. Parenting style, parent empathy, and prior social experiences were looked at. The children participating in the study were asked to complete an effective empathy measure, while the children’s parents completed the Parenting Practices Questionnaire, which assesses parenting style, and the Balanced Emotional Empathy scale. This study found that a few parenting practices – as opposed to parenting style as a whole – contributed to the development of empathy in children. These practices include encouraging the child to imagine the perspectives of others and teaching the child to reflect on his or her own feelings. The results also show that the development of empathy varied based on the gender of the child and parent. Paternal warmth was found to be significantly important, and was positively related to empathy within children, especially in boys. However, maternal warmth was negatively related to empathy within children, especially in girls.[74]

Some research has also found that empathy can be disrupted due to trauma in the brain such as a stroke. In most cases, empathy is usually impaired if a lesion or stroke occurs on the right side of the brain.[75] In addition to this, it has been found that damage to the frontal lobe, which is primarily responsible for emotional regulation, can impact profoundly on a person’s capacity to experience empathy toward another individual.[76] People who have suffered from an acquired brain injury also show lower levels of empathy according to previous studies. More than 50% of people who suffer from a traumatic brain injury self-report a deficit in their empathic capacity.[77]

Empathic anger and distress

Anger

Empathic anger is an emotion, a form of empathic distress.[78] Empathic anger is felt in a situation where someone else is being hurt by another person or thing. “Unfortunately, there is no research on empathetic anger’s contribution to pro-social action. But it seems likely that, since anger in response to defending oneself ‘mobilizes energy and makes one capable of defending oneself with vigor’.”[79]

Empathic anger has direct effects on both helping and punishing desires. Empathic anger can be divided into two sub-categories: trait empathic anger and state empathic anger.[80]

The relationship between empathy and anger response towards another person has also been investigated, with two studies basically finding that the higher a person’s perspective taking ability, the less angry they were in response to a provocation. Empathic concern did not, however, significantly predict anger response, and higher personal distress was associated with increased anger.[81][82]

Distress

Empathic distress is feeling the perceived pain of another person. This feeling can be transformed into empathic anger, feelings of injustice, or guilt. These emotions can be perceived as pro-social; however, views differ as to whether they serve as motives for moral behavior.[78][83]

Influence on helping behavior

See also: Empathy-altruism

Emotions motivate individual behavior that aids in solving communal challenges as well as guiding group decisions about social exchange. Additionally, recent research has shown individuals who report regular experiences of gratitude engage more frequently in prosocial behaviors. Positive emotions like empathy or gratitude are linked to a more positive continual state and these people are far more likely to help others than those not experiencing a positive emotional state.[84] Thus, empathy’s influence extends beyond relating to other’s emotions, it correlates with an increased positive state and likeliness to aid others. Likewise, research has shown that people with high levels of empathy are also more likely than average to assume that others will comply with a request for help.[85] Measures of empathy show that mirror neurons are activated during arousal of sympathetic responses and prolonged activation shows increased probability to help others.

Research investigating the social response to natural disasters looked at the characteristics associated with individuals who help victims. Researchers found that cognitive empathy, rather than emotional empathy, predicted helping behavior towards victims.[86] Others have posited that taking on the perspectives of others (cognitive empathy) allows these individuals to better empathize with victims without as much discomfort, whereas sharing the emotions of the victims (emotional empathy) can cause emotional distress, helplessness, victim-blaming, and ultimately can lead to avoidance rather than helping.[87]

Genetics

Neuroscientific basis of empathy

Contemporary neuroscience has allowed us to understand the neural basis of the human mind’s ability to understand and process emotion. Studies today enable us to see the activation of mirror neurons and attempt to explain the basic processes of empathy. By isolating these mirror neurons and measuring the neural basis for human mind reading and emotion sharing abilities,[94] science has come one step closer to finding the reason for reactions like empathy. Neuroscientists have already discovered that people scoring high on empathy tests have especially busy mirror neuron systems in their brains.[95] Empathy is a spontaneous sharing of affect, provoked by witnessing and sympathizing with another’s emotional state. In a way we mirror or mimic the emotional response that we would expect to feel in that condition or context, much like sympathy. Unlike personal distress, empathy is not characterized by aversion to another’s emotional response. Additionally, empathizing with someone requires a distinctly sympathetic reaction where personal distress demands avoidance of distressing matters. This distinction is vital because empathy is associated with the moral emotion sympathy, or empathetic concern, and consequently also prosocial or altruistic action.[94] Empathy leads to sympathy by definition unlike the over-aroused emotional response that turns into personal distress and causes a turning-away from another’s distress.

In empathy, people feel what we believe are the emotions of another, which makes it both affective and cognitive by most psychologists.[11] In this sense, arousal and empathy promote prosocial behavior as we accommodate each other to feel similar emotions. For social beings, negotiating interpersonal decisions is as important to survival as being able to navigate the physical landscape.[84]

A meta-analysis of recent fMRI studies of empathy confirmed that different brain areas are activated during affective–perceptual empathy and cognitive–evaluative empathy.[96] Also, a study with patients with different types of brain damage confirmed the distinction between emotional and cognitive empathy.[24] Specifically, the inferior frontal gyrus appears to be responsible for emotional empathy, and the ventromedial prefrontal gyrus seems to mediate cognitive empathy.[24]

Research in recent years has focused on possible brain processes underlying the experience of empathy. For instance, functional magnetic resonance imaging (fMRI) has been employed to investigate the functional anatomy of empathy.[97][98] These studies have shown that observing another person’s emotional state activates parts of the neuronal network involved in processing that same state in oneself, whether it is disgust,[99] touch,[100][101] or pain.[102][103][28][104] The study of the neural underpinnings of empathy has received increased interest following the target paper published by Preston and Frans de Waal,[105] following the discovery of mirror neurons in monkeys that fire both when the creature watches another perform an action as well as when they themselves perform it.

In their paper, they argue that attended perception of the object’s state automatically activates neural representations, and that this activation automatically primes or generates the associated autonomic and somatic responses (idea of perception-action-coupling),[106] unless inhibited. This mechanism is similar to the common coding theory between perception and action. Another recent study provides evidence of separate neural pathways activating reciprocal suppression in different regions of the brain associated with the performance of “social” and “mechanical” tasks. These findings suggest that the cognition associated with reasoning about the “state of another person’s mind” and “causal/mechanical properties of inanimate objects” are neurally suppressed from occurring at the same time.[107][108]

A recent meta-analysis of 40 fMRI studies found that affective empathy is correlated with increased activity in the insula while cognitive empathy is correlated with activity in the mid cingulate cortex and adjacent dorsomedial prefrontal cortex.[109]

It has been suggested that mirroring-behavior in motor neurons during empathy may help duplicate feelings.[110] Such sympathetic action may afford access to sympathetic feelings for another and, perhaps, trigger emotions of kindness, forgiveness.[111]

Impairment

A difference in distribution between affective and cognitive empathy has been observed in various conditions. Psychopathy and narcissism have been associated with impairments in affective but not cognitive empathy, whereas bipolar disorder and borderline traits have been associated with deficits in cognitive but not affective empathy.[32] Autism spectrum disorders have been associated with various combinations, including deficits in cognitive empathy as well as deficits in both cognitive and affective empathy.[23][24][32][27][112][113] Schizophrenia, too, has been associated with deficits in both types of empathy.[114] However, even in people without conditions such as these, the balance between affective and cognitive empathy varies.[32]

Atypical empathic responses have been associated with autism and particular personality disorders such as psychopathyborderlinenarcissistic, and schizoid personality disorders; conduct disorder;[115] schizophreniabipolar disorder;[32] and depersonalization.[116] Lack of affective empathy has also been associated with sex offenders. It was found that offenders that had been raised in an environment where they were shown a lack of empathy and had endured the same type of abuse, felt less affective empathy for their victims.[117]

Psychopathy

Psychopathy is a personality disorder partly characterized by antisocial and aggressive behaviors, as well as emotional and interpersonal deficits including shallow emotions and a lack of remorse and empathy.[140][141] The Diagnostic and Statistical Manual of Mental Disorders (DSM) and International Classification of Diseases (ICD) list antisocial personality disorder (ASPD) and dissocial personality disorder, stating that these have been referred to or include what is referred to as psychopathy.[142][143][144][145]

A large body of research suggests that psychopathy is associated with atypical responses to distress cues (e.g. facial and vocal expressions of fear and sadness), including decreased activation of the fusiform and extrastriate cortical regions, which may partly account for impaired recognition of and reduced autonomic responsiveness to expressions of fear, and impairments of empathy.[146][147][148][149][150] Studies on children with psychopathic tendencies have also shown such associations.[151][152][153] The underlying biological surfaces for processing expressions of happiness are functionally intact in psychopaths, although less responsive than those of controls.[150][151][152][153] The neuroimaging literature is unclear as to whether deficits are specific to particular emotions such as fear. Some recent fMRI studies have reported that emotion perception deficits in psychopathy are pervasive across emotions (positives and negatives).[154][155]

A recent study on psychopaths found that, under certain circumstances, they could willfully empathize with others, and that their empathic reaction initiated the same way it does for controls. Psychopathic criminals were brain-scanned while watching videos of a person harming another individual. The psychopaths’ empathic reaction initiated the same way it did for controls when they were instructed to empathize with the harmed individual, and the area of the brain relating to pain was activated when the psychopaths were asked to imagine how the harmed individual felt. The research suggests how psychopaths could switch empathy on at will, which would enable them to be both callous and charming. The team who conducted the study say it is still unknown how to transform this willful empathy into the spontaneous empathy most people have, though they propose it could be possible to bring psychopaths closer to rehabilitation by helping them to activate their “empathy switch”. Others suggested that despite the results of the study, it remained unclear whether psychopaths’ experience of empathy was the same as that of controls, and also questioned the possibility of devising therapeutic interventions that would make the empathic reactions more automatic.[156][157]

Work conducted by Professor Jean Decety with large samples of incarcerated psychopaths offers additional insights. In one study, psychopaths were scanned while viewing video clips depicting people being intentionally hurt. They were also tested on their responses to seeing short videos of facial expressions of pain. The participants in the high-psychopathy group exhibited significantly less activation in the ventromedial prefrontal cortexamygdala and periaqueductal gray parts of the brain, but more activity in the striatum and the insula when compared to control participants.[158] In a second study, individuals with psychopathy exhibited a strong response in pain-affective brain regions when taking an imagine-self perspective, but failed to recruit the neural circuits that were activated in controls during an imagine-other perspective—in particular the ventromedial prefrontal cortex and amygdala—which may contribute to their lack of empathic concern.[159]

It was predicted that people who have high levels of psychopathy would have sufficient levels of cognitive empathy but would lack in their ability to use affective empathy. People that scored highly on psychopathy measures were less likely to portray affective empathy. There was a strong negative correlation showing that psychopathy and affective empathy correspond strongly. The DANVA-2 portrayed those who scored highly on the psychopathy scale do not lack in recognising emotion in facial expressions. Therefore, individuals who have high scores on psychopathy and do not lack in perspective-talking ability but do lack in compassion and the negative incidents that happen to others.[160]

Despite studies suggesting deficits in emotion perception and imagining others in pain, professor Simon Baron-Cohen claims psychopathy is associated with intact cognitive empathy, which would imply an intact ability to read and respond to behaviors, social cues and what others are feeling. Psychopathy is, however, associated with impairment in the other major component of empathy—affective (emotional) empathy—which includes the ability to feel the suffering and emotions of others (what scientists would term as emotional contagion), and those with the condition are therefore not distressed by the suffering of their victims. Such a dissociation of affective and cognitive empathy has indeed been demonstrated for aggressive offenders.[161] Those with autism, on the other hand, are claimed to be often impaired in both affective and cognitive empathy.[113]

One problem with the theory that the ability to turn empathy on and off constitutes psychopathy is that such a theory would classify socially sanctioned violence and punishment as psychopathy, as it means suspending empathy towards certain individuals and/or groups. The attempt to get around this by standardizing tests of psychopathy for cultures with different norms of punishment is criticized in this context for being based on the assumption that people can be classified in discrete cultures while cultural influences are in reality mixed and every person encounters a mosaic of influences (e.g. non-shared environment having more influence than family environment). It is suggested that psychopathy may be an artefact of psychiatry’s standardization along imaginary sharp lines between cultures, as opposed to an actual difference in the brain.[162][163]

Other conditions

Research indicates atypical empathic responses are also correlated with a variety of other conditions.

Borderline personality disorder is characterized by extensive behavioral and interpersonal difficulties that arise from emotional and cognitive dysfunction.[164] Dysfunctional social and interpersonal behavior has been shown to play a crucial role in the emotionally intense way people with borderline personality disorder react.[165] While individuals with borderline personality disorder may show their emotions too much, several authors have suggested that they might have a compromised ability to reflect upon mental states (impaired cognitive empathy), as well as an impaired theory of mind.[165] People with borderline personality disorder have been shown to be very good at recognizing emotions in people’s faces, suggesting increased empathic capacities.[166][167] It is, therefore, possible that impaired cognitive empathy (the capacity for understanding another person’s experience and perspective) may account for borderline personality disorder individuals’ tendency for interpersonal dysfunction, while “hyper-emotional empathy”[verification needed] may account for the emotional over-reactivity observed in these individuals.[165] One primary study confirmed that patients with borderline personality disorder were significantly impaired in cognitive empathy, yet there was no sign of impairment in affective empathy.[165]

One diagnostic criterion of narcissistic personality disorder is a lack of empathy and an unwillingness or inability to recognize or identify with the feelings and needs of others.[168]

Characteristics of schizoid personality disorder include emotional coldness, detachment, and impaired affect corresponding with an inability to be empathetic and sensitive towards others.[169][170][171]

A study conducted by Jean Decety and colleagues at the University of Chicago demonstrated that subjects with aggressive conduct disorder elicit atypical empathic responses to viewing others in pain.[115] Subjects with conduct disorder were at least as responsive as controls to the pain of others but, unlike controls, subjects with conduct disorder showed strong and specific activation of the amygdala and ventral striatum (areas that enable a general arousing effect of reward), yet impaired activation of the neural regions involved in self-regulation and metacognition (including moral reasoning), in addition to diminished processing between the amygdala and the prefrontal cortex.[115]

Schizophrenia is characterized by impaired affective empathy,[11][32] as well as severe cognitive and empathy impairments as measured by the Empathy Quotient (EQ).[114] These empathy impairments are also associated with impairments in social cognitive tasks.[114]

Bipolar individuals have been observed to have impaired cognitive empathy and theory of mind, but increased affective empathy.[32][172] Despite cognitive flexibility being impaired, planning behavior is intact. It has been suggested that dysfunctions in the prefrontal cortex could result in the impaired cognitive empathy, since impaired cognitive empathy has been related with neurocognitive task performance involving cognitive flexibility.[172]

Lieutenant Colonel Dave Grossman, in his book On Killing, suggests that military training artificially creates depersonalization in soldiers, suppressing empathy and making it easier for them to kill other human beings.[116]

In educational contexts

Another growing focus of investigation is how empathy manifests in education between teachers and learners.[173] Although there is general agreement that empathy is essential in educational settings, research has found that it is difficult to develop empathy in trainee teachers.[174] According to one theory, there are seven components involved in the effectiveness of intercultural communication; empathy was found to be one of the seven. This theory also states that empathy is learnable. However, research also shows that it is more difficult to empathize when there are differences between people including status, culture, religion, language, skin colour, gender, age and so on.[174]

An important target of the method Learning by teaching (LbT) is to train systematically and, in each lesson, teach empathy. Students have to transmit new content to their classmates, so they have to reflect continuously on the mental processes of the other students in the classroom. This way it is possible to develop step-by-step the students’ feeling for group reactions and networking. Carl R. Rogers pioneered research in effective psychotherapy and teaching which espoused that empathy coupled with unconditional positive regard or caring for students and authenticity or congruence were the most important traits for a therapist or teacher to have. Other research and publications by Tausch, Aspy, Roebuck. Lyon, and meta-analyses by Cornelius-White, corroborated the importance of these person-centered traits.[175][176]

In intercultural contexts

To achieve intercultural empathy, psychologists have employed empathy training. One study hypothesized that empathy training would increase the measured level of relational empathy among the individuals in the experimental group when compared to the control group.[177] The study also hypothesized that empathy training would increase communication among the experimental group, and that perceived satisfaction with group dialogue would also increase among the experimental group. To test this, the experimenters used the Hogan Empathy Scale, the Barrett-Lennard Relationship Inventory, and questionnaires. Using these measures, the study found that empathy training was not successful in increasing relational empathy. Also, communication and satisfaction among groups did not increase as a result of the empathy training. While there didn’t seem to be a clear relationship between empathy and relational empathy training, the study did report that “relational empathy training appeared to foster greater expectations for a deep dialogic process resulting in treatment differences in perceived depth of communication”.

US researchers William Weeks, Paul Pedersen et al. state that developing intercultural empathy enables the interpretation of experiences or perspectives from more than one worldview.[178] Intercultural empathy can also improve self-awareness and critical awareness of one’s own interaction style as conditioned by one’s cultural views[179] and promote a view of self-as-process.[180]

Applications

The empathy-altruism relationship also has broad and practical implications. Knowledge of the power of the empathic feeling to evoke altruistic motivation may lead to strategies for learning to suppress or avoid these feelings; such numbing or loss of the capacity to feel empathy for clients has been suggested as a factor in the experience of burnout among case workers in helping professions. Awareness of this impending futile effort— nurses caring for terminal patients or pedestrians walking by the homeless—may make individuals try to avoid feelings of empathy in order to avoid the resulting altruistic motivation. Promoting an understanding about the mechanisms by which altruistic behavior is driven, whether it is from minimizing sadness or the arousal of mirror neurons allows people to better cognitively control their actions. However, empathy-induced altruism may not always produce pro-social effects. It could lead one to increase the welfare of those for whom empathy is felt at the expense of other potential pro-social goals, thus inducing a type of bias. Researchers suggest that individuals are willing to act against the greater collective good or to violate their own moral principles of fairness and justice if doing so will benefit a person for whom empathy is felt.[181]

On a more positive note, aroused individuals in an empathetic manner may focus on the long-term welfare rather than just the short-term of those in need. Empathy-based socialization is very different from current practices directed toward inhibition of egoistic impulses through shaping, modeling and internalized guilt. Therapeutic programs built around facilitating altruistic impulses by encouraging perspective taking and empathetic feelings might enable individuals to develop more satisfactory interpersonal relations, especially in the long-term. At a societal level, experiments have indicated that empathy-induced altruism can be used to improve attitudes toward stigmatized groups, even used to improve racial attitudes, actions toward people with AIDS, the homeless and even convicts. Such resulting altruism has also been found to increase cooperation in competitive situations.[182]

In the field of positive psychology, empathy has also been compared with altruism and egotism. Altruism is behavior that is aimed at benefitting another person, while egotism is a behavior that is acted out for personal gain. Sometimes, when someone is feeling empathetic towards another person, acts of altruism occur. However, many question whether or not these acts of altruism are motivated by egotistical gains. According to positive psychologists, people can be adequately moved by their empathies to be altruistic,[183][184] and there are others who consider the wrong moral leaning perspectives and having empathy can lead to polarization, ignite violence and motivate dysfunctional behavior in relationships.[185]

Practical issues

The capacity to empathize is a revered trait in society.[23] Empathy is considered a motivating factor for unselfish, prosocial behavior,[186] whereas a lack of empathy is related to antisocial behavior.[23][187][188][189]

Empathic engagement helps an individual understand and anticipate the behavior of another. Apart from the automatic tendency to recognize the emotions of others, one may also deliberately engage in empathic reasoning. Two general methods have been identified here. An individual may simulate fictitious versions of the beliefs, desires, character traits and context of another individual to see what emotional feelings it provokes. Or, an individual may simulate an emotional feeling and then access the environment for a suitable reason for the emotional feeling to be appropriate for that specific environment.[44]

Some research suggests that people are more able and willing to empathize with those most similar to themselves. In particular, empathy increases with similarities in culture and living conditions. Empathy is more likely to occur between individuals whose interaction is more frequent.[190][191] A measure of how well a person can infer the specific content of another person’s thoughts and feelings has been developed by William Ickes.[67] In 2010, team led by Grit Hein and Tania Singer gave two groups of men wristbands according to which football team they supported. Each participant received a mild electric shock, then watched another go through the same pain. When the wristbands matched, both brains flared: with pain, and empathic pain. If they supported opposing teams, the observer was found to have little empathy.[192] Bloom calls improper use of empathy and social intelligence as a tool can lead to shortsighted actions and parochialism,[83] he further defies conventional supportive research findings as gremlins from biased standards. He ascertains empathy as an exhaustive process that limits us in morality and if low empathy makes for bad people, bundled up in that unsavoury group would be many who have Asperger’s or autism and reveals his own brother is severely autistic.[citation needed] Early indicators for a lack of empathy:

  1. Frequently finding oneself in prolonged arguments
  2. Forming opinions early and defending them vigorously
  3. Thinking that other people are overly sensitive
  4. Refusing to listen to other points of view
  5. Blaming others for mistakes
  6. Not listening when spoken to
  7. Holding grudges and having difficulty to forgive
  8. Inability to work in a team[citation needed]

There are concerns that the empathizer’s own emotional background may affect or distort what emotions they perceive in others.[193] It is evidenced that societies that promote individualism have lower ability for empathy.[194] Empathy is not a process that is likely to deliver certain judgments about the emotional states of others. It is a skill that is gradually developed throughout life, and which improves the more contact we have with the person with whom one empathizes. Empathizers report finding it easier to take the perspective of another person when they have experienced a similar situation,[195] as well as experience greater empathic understanding.[196] Research regarding whether similar past experience makes the empathizer more accurate is mixed.[195][196]

Empathic distress fatigue

Excessive empathy can lead to empathic distress fatigue, especially if it is associated with pathological altruism. The medical risks are fatigueoccupational burnoutguiltshameanxiety, and depression.[199][200]

Disciplinary approaches

Philosophy

Ethics

In his 2008 book, How to Make Good Decisions and Be Right All the Time:Solving the Riddle of Right and Wrong, writer Iain King presents two reasons why empathy is the “essence” or “DNA” of right and wrong. First, he argues that empathy uniquely has all the characteristics we can know about an ethical viewpoint[201] – including that it is “partly self-standing”, and so provides a source of motivation that is partly within us and partly outside, as moral motivations seem to be.[202] This allows empathy-based judgements to have sufficient distance from a personal opinion to count as “moral”. His second argument is more practical: he argues, “Empathy for others really is the route to value in life”, and so the means by which a selfish attitude can become a moral one. By using empathy as the basis for a system of ethics, King is able to reconcile ethics based on consequences with virtue-ethics and act-based accounts of right and wrong.[203] His empathy-based system has been taken up by some Buddhists,[204] and is used to address some practical problems, such as when to tell lies,[205] and how to develop culturally-neutral rules for romance.

In the 2007 book The Ethics of Care and Empathy, philosopher Michael Slote introduces a theory of care-based ethics that is grounded in empathy. His claim is that moral motivation does, and should, stem from a basis of empathic response. He claims that our natural reaction to situations of moral significance are explained by empathy. He explains that the limits and obligations of empathy and in turn morality are natural. These natural obligations include a greater empathic, and moral obligation to family and friends, along with an account of temporal and physical distance. In situations of close temporal and physical distance, and with family or friends, our moral obligation seems stronger to us than with strangers at a distance naturally. Slote explains that this is due to empathy and our natural empathic ties. He further adds that actions are wrong if and only if they reflect or exhibit a deficiency of fully developed empathic concern for others on the part of the agent.[206]

Phenomenology

In phenomenology, empathy describes the experience of something from the other’s viewpoint, without confusion between self and other. This draws on the sense of agency. In the most basic sense, this is the experience of the other’s body and, in this sense, it is an experience of “my body over there”. In most other respects, however, the experience is modified so that what is experienced is experienced as being the other’s experience; in experiencing empathy, what is experienced is not “my” experience, even though I experience it. Empathy is also considered to be the condition of intersubjectivity and, as such, the source of the constitution of objectivity.[207]

History

Some postmodern historians such as Keith Jenkins in recent years have debated whether or not it is possible to empathize with people from the past. Jenkins argues that empathy only enjoys such a privileged position in the present because it corresponds harmoniously with the dominant liberal discourse of modern society and can be connected to John Stuart Mill‘s concept of reciprocal freedom. Jenkins argues the past is a foreign country and as we do not have access to the epistemological conditions of by gone ages we are unable to empathize.[208]

It is impossible to forecast the effect of empathy on the future.[citation needed] A past subject may take part in the present by the so-called historic present. If we watch from a fictitious past, can tell the present with the future tense, as it happens with the trick of the false prophecy. There is no way of telling the present with the means of the past.[209]

Psychotherapy

Heinz Kohut is the main introducer of the principle of empathy in psychoanalysis. His principle applies to the method of gathering unconscious material. The possibility of not applying the principle is granted in the cure, for instance when you must reckon with another principle, that of reality.

In evolutionary psychology, attempts at explaining pro-social behavior often mention the presence of empathy in the individual as a possible variable. While exact motives behind complex social behaviors are difficult to distinguish, the “ability to put oneself in the shoes of another person and experience events and emotions the way that person experienced them” is the definitive factor for truly altruistic behavior according to Batson’s empathy-altruism hypothesis. If empathy is not felt, social exchange (what’s in it for me?) supersedes pure altruism, but if empathy is felt, an individual will help by actions or by word, regardless of whether it is in their self-interest to do so and even if the costs outweigh potential rewards.[210]

Business and management

In the 2009 book Wired to Care, strategy consultant Dev Patnaik argues that a major flaw in contemporary business practice is a lack of empathy inside large corporations. He states that lacking any sense of empathy, people inside companies struggle to make intuitive decisions and often get fooled into believing they understand their business if they have quantitative research to rely upon. Patnaik claims that the real opportunity for companies doing business in the 21st century is to create a widely held sense of empathy for customers, pointing to NikeHarley-Davidson, and IBM as examples of “Open Empathy Organizations”. Such institutions, he claims, see new opportunities more quickly than competitors, adapt to change more easily, and create workplaces that offer employees a greater sense of mission in their jobs.[211] In the 2011 book The Empathy Factor, organizational consultant Marie Miyashiro similarly argues the value of bringing empathy to the workplace, and offers Nonviolent Communication as an effective mechanism for achieving this.[212] In studies by the Management Research Group, empathy was found to be the strongest predictor of ethical leadership behavior out of 22 competencies in its management model, and empathy was one of the three strongest predictors of senior executive effectiveness.[213] A study by the Center for Creative Leadership found empathy to be positively correlated to job performance amongst employees as well.[214]

Evolution of cooperation

Empathetic perspective taking plays important roles in sustaining cooperation in human societies, as studied by evolutionary game theory. In game theoretical models, indirect reciprocity refers to the mechanism of cooperation based on moral reputations, assigned to individuals based on a set of moral rules called social norms. It has been shown that if reputations are relative and individuals disagree on moral the standing of others (for example, because they use different moral evaluation rules or make errors of judgement), then cooperation will not be sustained. However, when individuals have the capacity for empathetic perspective taking, altruistic behavior can once again evolve.[36] Moreover, evolutionary models also revealed that empathetic perspective taking itself can evolve, promoting prosocial behavior in human populations.

Measurement

Research into the measurement of empathy has sought to answer a number of questions: who should be carrying out the measurement? What should pass for empathy and what should be discounted? What unit of measure (UOM) should be adopted and to what degree should each occurrence precisely match that UOM are also key questions that researchers have sought to investigate.

Researchers have approached the measurement of empathy from a number of perspectives.

Behavioral measures normally involve raters assessing the presence or absence of certain either predetermined or ad hoc behaviors in the subjects they are monitoring. Both verbal and non-verbal behaviors have been captured on video by experimenters such as Truax.[215] Other experimenters, including Mehrabian and Epstein,[216] have required subjects to comment upon their own feelings and behaviors, or those of other people involved in the experiment, as indirect ways of signaling their level of empathic functioning to the raters.

Physiological responses tend to be captured by elaborate electronic equipment that has been physically connected to the subject’s body. Researchers then draw inferences about that person’s empathic reactions from the electronic readings produced.[217]

Bodily or “somatic” measures can be looked upon as behavioral measures at a micro level. Their focus is upon measuring empathy through facial and other non-verbally expressed reactions in the empathizer. These changes are presumably underpinned by physiological changes brought about by some form of “emotional contagion” or mirroring.[217] These reactions, whilst appearing to reflect the internal emotional state of the empathizer, could also, if the stimulus incident lasted more than the briefest period, be reflecting the results of emotional reactions that are based upon more pieces of thinking through (cognitions) associated with role-taking (“if I were him I would feel …”).

For the very young, picture or puppet-story indices for empathy have been adopted to enable even very young, pre-school subjects to respond without needing to read questions and write answers.[218] Dependent variables (variables that are monitored for any change by the experimenter) for younger subjects have included self reporting on a 7-point smiley face scale and filmed facial reactions.[219]

Paper-based indices involve one or more of a variety of methods of responding. In some experiments, subjects are required to watch video scenarios (either staged or authentic) and to make written responses which are then assessed for their levels of empathy;[220] scenarios are sometimes also depicted in printed form.[221]

Self-report measures

Measures of empathy also frequently require subjects to self-report upon their own ability or capacity for empathy, using Likert-style numerical responses to a printed questionnaire that may have been designed to tap into the affective, cognitive-affective or largely cognitive substrates of empathic functioning. Some questionnaires claim to have been able to tap into both cognitive and affective substrates.[222] However, a 2019 meta analysis questions the validity of self-report measures of cognitive empathy in particular, finding that such self-report measures have negligibly small correlations with corresponding behavioral measures.[38]

In the field of medicine, a measurement tool for carers is the Jefferson Scale of Physician Empathy, Health Professional Version (JSPE-HP).[223]

The Interpersonal Reactivity Index (IRI) is among the oldest published measurement tools (first published in 1983) that provides a multi-dimensional assessment of empathy. It comprises a self-report questionnaire of 28 items, divided into four 7-item scales covering the above subdivisions of affective and cognitive empathy.[23][26] More recent self-report tools include The Empathy Quotient (EQ) created by Baron-Cohen and Wheelwright[224] which comprises a self-report questionnaire consisting of 60 items. Also among more recent multi-dimensional scales is the Questionnaire of Cognitive and Affective Empathy (QCAE, first published in 2011).[225]

The Empathic Experience Scale is a 30-item questionnaire that was developed to cover the measurement of empathy from a phenomenological perspective on intersubjectivity, which provides a common basis for the perceptual experience (vicarious experience dimension) and a basic cognitive awareness (intuitive understanding dimension) of others’ emotional states.[226]

International comparison of country-wide empathy

In a 2016 study by a US research team, self-report data from the mentioned Interreactivity Index (see Measurement) were compared across countries. From the surveyed nations, the five highest empathy scores had (in descending order): EcuadorSaudi ArabiaPeruDenmark and United Arab EmiratesBulgariaPolandEstoniaVenezuela and Lithuania ranked as having lowest empathy scores.[227]

See also

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See also:

Ramachandran VS (2011). The tell-tale brain: a neuroscientist’s quest for what makes us human. New York: W.W. Norton. ISBN 9780393077827.

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Toward a consensus on the nature of empathy: A review of reviews

 

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